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Thoughts
Honestly , not to toot my own horn , but I don’t hear, read or know of anything or anyone out there for that matter bringing out this understanding , that the reason for the epidemic of vitamin D deficient people , in the U.S.A is everyone believing the “Big lie” that originated roughly 40 yrs. ago or more, that “whole” dairy products are bad or unhealthy . Think about it !!!
No one it seems has or is stopping to reason that there is a correlation between this pandemic condition of vitamin D deficiency and the abstinence of “whole” dairy products being consumed .
Think about this ; The reason it’s called “milk” is because female animals ie : [ cow , goat , sheep ] have teats that you milk . Hello !!!
Can you milk an almond ? , how about a soy bean or flax seed ? It’s absolutely ridiculous to even think those plant based substitutes can replace dairy based products .
THOSE PLANT BASED SUBSTITIUTES ARE NOT ACCEPTABLE BECAUSE THEY HAVE NO SATURATED FAT IN THEM !!! .Also , whole dairy has taurine , omega’s , iodine, and saturated fat that the plant based substitutes have very little or none of . Google “do plant based milks have iodine , taurine ” etc
The D deficiency was unheard of when everyone drank “whole” milk from like the 80’s and before . Think about it .
This is so easy to see and understand and so exciting , yet no one is giving it any thought . Hopefully you will .
I tell you the truth , as Christ would say , the above is the whole reason everyone is “D” deficient flat out , hands down . I would actually bet my life on it .
Ok , Ok , I just thought of this . I will acknowledge other factors that can or flat out do contribute to a D deficiency 1] Dr. prescribed medications which leech calcium from the bones as well as 2] soft drinks , both which are probably way more consumed now than 40 some years ago . But there are almost say millions in the U. S. that are D deficient that don’t take meds or drink pop ? .
Remember this , being “D” deficient is or can be serious , many health conditions are related to this problem .