As I have mentioned before this post really reminds me of the great major prophet of God Isaiah and what he predicted about 4000 yrs ago for our “modern” times  Isa 59 : 15 [Niv] bible .

These lies , a lot of them for the love of money  see 1 Tim 6 : 10 , can or will cause you all kinds of health problems , even ruin your health if you believe them , which of course will shorten your life by years, even decades , as is the case with millions of people .  

For example , I just read on a bodybuilding You Tube site how a guy almost died from consuming 36 eggs at” one sitting” misunderstanding or believing what he read concerning how to get bigger muscles in bodybuilding  . He actually went into a coma . Do you see how having the proper understanding is so important , not having it can do great harm to your physical health and even kill you . What you believe is true when it is false can destroy you .     Do you understand ?

                                                           Here are many Lies :

  1. Carbs are unhealthy , that their “not” a essential nutrient .
  2. Canola oil is an acceptable healthy oil . 
  3. That you should take vitamins .
  4. Distilled water is the best water .
  5. Whole milk is unhealthy
  6. Milk has puss in it
  7. Butter is bad for you
  8. Eggs are bad for you
  9. Whole grains are unhealthy
  10. Oils are bad for you [ Certain ones are canola , corn , soy , cotton ]
  11. Alcohol even in moderation is to be avoided .
  12. You can eat any type of  meat  [ animal , sea , or fowl ]
  13. Atkins , Paleo ,  Keto diets are healthy ways to eat  .
  14.  1 , 3 , 5 , 7  plastics are BPA free [ See post “all men are liars” ] Only “2” is !!!
  15. Alzheimer’s isn’t caused from cooking in aluminum , Teflon, [type] skillets .
  16. Supplements are harmless [ omega , fish oil, amino acids etc  ]
  17. Sugar doesn’t cause diabetes
  18. Micro- wave ovens are safe to heat food in .
  19. You have to drink milk raw .
  20. Being a strict vegan is healthy .
  21. Aspirin is safe to take .
  22. It’s okay for a  pregnant women to consume a little alcohol or caffeine .
  23. Non- dairy [ almond, soy, flax , silk ] is an acceptable substitute for whole dairy products .
  24. Vaping is more healthy than smoking .
  25. Diagnostic test [ mammograms , ultra- sound , CT scans ] etc are not dangerous to your health .
  26. Vaccines don’t cause Autism  !!!!! .
  27. You need flu shots , no you do not !!!!!!!!!!
  28. You need 8 or more hours of sleep . Google [ Why 1 million people say 5hrs of sleep enough  ]
  29. “Smoking” marijuana is ok or good for you .
  30. You can feed an infant solid food before 12 mo.
  31. Whole milk is not to be given to infants or even children .
  32. All raw diet is best .
  33. Drinking copious amounts of water 1st thing when you wake up in the morning is a good practice . That is an extreme , just a few ounces is fine .
  34. Eating cheese will bind you , make you constipated . Complete nonsense , a true myth . I’m living proof , and I apologize for conveying this but to make a point  , I consume almost a block of whole milk , grass fed cheese a day and I move my bowels like 4 times a day , every day . Sorry
  35. Vitamins give you energy .
  36. Stomach ulcers are caused by bacteria not true, it’s stress , which creates too much hydrochloric acid , which eats a hole in the lining of the stomach .
  37. The sun is bad for your eyes , causes cataracts , no it’s not [ Ecc 11 : 7 ]  unless you look directly at it !!!
  38. Gluten in grains [ bread] is bad for your health .
  39. You have to drink milk raw to get the benefits .
  40. Tanning beds are safe .
  41. Statins are safe .
  42.  High cholesterol causes heart disease .
  43. Taking vitamins is harmless .
  44. Heart attacks are caused by inflammation .
  45. Cancer is caused by inflammation .
  46. Blood pressure numbers don’t matter .
  47. GMO foods are safe to consume .
  48. Tap water is safe to drink .
  49. Eating animal meats rare is safe .
  50. Seedless fruit is as good as seeded .
  51. Sugar causes cancer
  52. Vaccines are safe for pregnant women 
  53. Measles in children is life threatening 

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