Bottoms up :

Moderate alcohol consumption may provide some health benefits, such as: Reduce your risk of developing and dying from heart disease. Possibly reduce your risk of ischemic stroke (when the arteries to your brain become narrowed or blocked, causing severely reduced blood flow) Possibly reduce your risk of diabetes Having a Drink May Help You Live…

The Power of Life and Death :

Even though  Pr 18 : 21 is talking about how it effects someone spiritually or emotionally [ feelings wise] the tongue can tell a lot about your physical health .   13 Things Your Tongue Is Trying to Tell You About Your Health Your tongue can tell a lot about your health. There’s a whole method of health diagnosis based on how the tongue…

Rip van Winkle :

1 Million People Agree – Sleeping for 5 Hours is Better Than 8 By: Dave Asprey You’ve heard it before: “Everyone needs 8 hours sleep per night.” Well, a study out of UCSD paints a different story. The 2010 paper instead suggests that the secret to a long life lies in getting just enough sleep,…

9″ Nails :

A nail is a horn-like envelope covering the tips of the fingers and toes in most primates and a few other mammals. Nails are similar to claws in other animals. Fingernails and toenails are made of a tough protective protein called alpha-keratin. This protein is also found in the hooves and horns of different animals.…

Windows of the Soul :

What is it? Iridology is based on the scientific study of the iris -- the colored part of the eye. Like markings on a map, the iris reveals physiological conditions, psychological health risks, challenges and/or strengths of various organs and personality traits. Through iridology we can get an understanding of your past, present, and potential…

This Weeks “Food for Thought”

  Looking good or your best isn't about lotions, creams , oil's, shampoo's  etc ! [ the outside] , but about how you eat, [ the inside]   See Dan 1 : all  [ Niv] bible getting the proper nutrients ,  vitamins , oils, omega's .  Like  Vitamins C for healthy looking  skin , nails  etc , from whole foods .[ whole grains , whole milk…