About :

Greetings, as Christ would say , to the" Foundation of Nutrition" The Bible,  a health site by biblebill209@gmail.com . This site is about using the bible as the anchor to eating" right" which science backs up .   For example, carbs [ grains / bread]   are the body's main source of fuel a scientific fact, not protein…

The “Abominable” food :

13 reasons why you shouldn’t consume Pork as it might be harmful to your health by Nana Coker Posted on January 28, 2016 Food Next time you think of consuming Pork consider these reasons why you shouldn’t be eating that as it might be very harmful to your health 1) A pig is a real garbage…

“Liquid Gold ” :

Olive oil is rich in monounsaturated fats, helping lower your risk of heart disease. It may even benefit insulin levels and blood sugar control, and therefore potentially lower your risk of type 2 diabetes. Good-quality olive oil contains important vitamins and nutrients and is loaded with antioxidants.   Here are 11 health benefits of olive…

The Silent Killer :

Blood pressure : [ The pressure the blood exerts against the inner walls of the blood vessels,    varying in different parts of the body , during different phases of contraction of the heart ,and under different conditions of health, exertion],  etc  Systolic - the pressure the blood exerts against the inner sides of the  walls of the…

Answered prayer :

  A Fearful Night in Honduras I heard a sound outside our camper shell… Was it just my fear of the unknown? by Kay MillerFrom May 19, 2017 Click! My eyes flew open. It was pitch black inside the camper shell, a moonless night in the Honduran mountains. Someone—or something—was out there! I shook my husband,…