The Chinese virus :

You know you wouldn't even have heard about this virus if the people most effected the "elderly" were protected all across the country [U . S .]  Over 2/3 of the deaths were in nursing homes , long care facility's , a fact . The people that "needed" protected we didn't protect , and the…

This weeks “Three ” Did you know’s

[Dark] chocolate lowers blood pressure  by dilating [ relaxing] arteries by 40 %, which lets blood flow more freely with less pressure on the arterial walls  , as well as [ garlic , oatmeal, cinnamon , pomegranates , bananas ].Jewish penicillin [ chicken broth ] as it has been called " hot as possible", helps fight colds and…

This weeks Food for Thought :

A lot of times I am in the city at jobs , working out at a gym , going through on buses and I see people jogging the streets at rush hour . It has to be one of the unhealthiest practices one can engage in .Jogging around cars [ pollution] when exercising or breathing…