This is truly truly fascinating , at least to me , and I believe a massive revelation to all who read this post . Why just about everyone especially those in the Unites States are vitamin D deficient !!!
Honestly , not to toot my own horn but I don’t hear, read or know of anything or anyone out there for that matter bringing out [ this understanding ] , that the reason for the pandemic of vitamin D deficient people , is everyone believing the “Big lie” that originated roughly 40 yrs ago or more , that whole and I emphasize “whole” dairy products are bad or unhealthy .
No one it seems has or is stopping to reason that there is a correlation between this pandemic condition of vitamin D deficiency and the abstinence of “whole” dairy products being consumed .
How about this reasoning , all the substitutes and alternatives are not working , how do I know this ? because everyone’s D levels are still abnormally low , that’s how I know and hardly anyone in the U. S . is consuming “whole” dairy but “fat” reduced dairy or alternatives [ soy , flax, silk, almond ] Think about it !!
Think about these points .
How could something whole be unhealthy ? whole grains are good contrary to the nonsense you hear today , why then wouldn’t whole dairy also be healthy ? .
You have to have the fat in the food to properly absorb vitamin D , because vitamin D is a fat soluble vitamin as is A , and E .
THOSE PLANT BASED SUBSTITIUTES ARE NOT ACCEPTABLE BECAUSE THEY HAVE NO SATURATED FAT IN THEM !!! .
Check this statement out from Dr Lipton :
Fat soluble. Vit D is absorbed better with fat as it is fat soluble. Calcium does not need fat for absorption.
Think about this ; The reason it’s called “milk” is because female animals ie : [ cow , goat , sheep ] have teats that you milk . HeeeeeeeLLOooooooooooo !!!
1. the protuberance on the breast or udder in female mammals, through which the milk ducts discharge; nipple.
2. something resembling a teat.
Can you milk an almond ? , how about a soy bean or flax seed ? It’s absolutely ridiculous to even think those plant based substitutes can replace dairy based products .
Also , whole dairy has taurine , omega’s , iodine, and saturated fat that the plant based substitutes have very little or none of . Google “do plant based milks have iodine , taurine ” etc
The D deficiency was unheard of when everyone drank “whole” milk from like the 80’s and before . Think about it .
This is so easy to see and understand and so exciting , yet no one is giving it any thought . Hopefully you will .
I tell you the truth , as Christ would say , the above is the whole reason everyone is “D” deficient flat out , hands down . I would actually bet my life on it .
Ok , Ok , I just thought of this . I will acknowledge other factors that can or flat out do contribute to a D deficiency 1] Dr. prescribed medications which leech calcium from the bones as well as 2] soft drinks , both which are probably way more consumed now than 40 some years ago . But there are almost say millions in the U. S. that are D deficient that don’t take meds or drink pop ? .
Remember this , being “D” deficient is or can be serious , many health conditions are related to this problem . Just google “vitamin D deficiency’s”.