Health and Nutrition News :

Science News from research organizations Cheese may prevent cavities Date:June 5, 2013Source:Academy of General DentistrySummary:Consuming dairy products is vital to maintaining good overall health, and it's especially important to bone health. But there has been little research about how dairy products affect oral health in particular. However, according to a new study, consuming cheese and…

Did you know :

    Carrots greatly increase blood flow to the eye's  Grains [ whole] especially [ spelt ] strengthen's the heart muscle Ps 104 : 15 [ Niv] bible ] Tuna [ dark] has selenium which dampens or puts out any mercury or radiation .Raisins [ iron]  give you strength, Apples refresh you  SOS 2 : 5 [ Niv]…

Personal :

 I just ran into a young women with a cast on her foot,  she said she drinks whole milk  , which had me perplexed . Just because you drink or consume whole dairy doesn't guarantee you won't break a bone , but it will make it  a lot less likely . She did say maybe…

The Poisonous Oil :

The Inconvenient Truth about Canola Oil . [Here is some excerpts from an article by Small footprints Family ] Canola oil is cheap to produce, so they’ve spent a lot of money trying to convince you to think Canola is a “health oil” so that consumers, restaurants, institutions, etc. will buy it up as their…