All the health talk shows try to get you to take Pro- biotics so they can make money, 1 Tim 6 : 10 [ Niv] bible .  When its “way” better to eat  yogurt  made from “whole” milk . There is no comparison, consuming the food is infinitely better than taking a nutrient, mineral  out of food in pill form .

Just eat like 2 cups a week for like a month or two  and you will put plenty of friendly bacteria back into your system . As well as calcium,  fat,  protein,  that a pill doesn’t give . 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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