Greetings, as Christ would say to the” Foundation of Nutrition” The Bible,  a health site by .

This site is about using the bible as the anchor to eating” right” which science backs up .   For example, carbs [ grains / bread]   are the body’s main source of fuel a scientific fact, not protein or fat ,which the bible backs up Zech 9 : 17 [ Niv] bible .  It’s about getting your nutrients , vitamins , minerals from “food” not pills , which are essentially “unnecessary”  as science tells us .  I checked on the prevailing belief our soil is depleted and I found we still have some of the [ richest” class 1″ soil ] in the  whole world in the Ca . valleys  were we get most of our produce etc! . Besides the body absorbs nutrients from  pills poorly .  

This site is simple, as Einstein said or alluded to ” Keep it simple ” nothing fancy .  Unlike all the health talk shows across the” whole country” who try to impress you with all kinds of complicated terminology like   C- reactor proteins , methilation etc !, but dismiss , forget, or blow of ” basic simple nutritional principles” like the above point about carbs being the body’s main source of fuel.  And every one of them advocating misinformation like low to no carbs [ Paleo , Atkins , Ketosis] , to people’s detriment,  Hos 4 : 6 [Niv] bible . unbelievable .

As a matter of fact this site is” so” simple even a 4th grader can understand it ,  see “the Doctrine of Signature” [ LOL] .

Think about this, we the [ U. S . ] consume more Vitamins and supplements and health related pills than almost any country, yet we are one of the most” unhealthy” people in the world , hello ! .  So it’s about eating right, and if you do, you do “not” need pills , [ Vit, supps] and if you don’t eat right , [following this site]  it doesn’t matter that you take Vit and Supp, because, as I just stated , the body absorbs nutrients from pills  [ I don’t care whose line of pills it is ]  very poorly . The only natural Vitamins are found in “food” not pills .


I try to get everyone to understand there are no bad foods except “certain meats”  [ unless you prepare them wrong ] ie ;  potatoes [deep fried ]  . There are no bad [  fruits /Veg , grains , whole dairy products ,]  but a variety.   Again ,the only foods  you” can’t”  eat  any  you wish too are , the  [ meats] animal , seafood , fowl  See  Lev  11 : all [ Niv] bible.

For example, there are 4″ original” food groups  1] Grains  2] Fruit/ Veg  3 ] Whole dairy  4]  Meats , nuts , poultry , and to get all” 6″ essential nutrients common sense tells you to eat from all “4” to get all 6 nutrients . This is contrary to all the” nonsense” you hear today that food groups are bad for you , like [whole grains or whole dairy] . How could a food group be bad,? how could something ” whole” [ grains, dairy] be bad , it’s whoooooooooooooole , hello  !!!.  


This site is about helping people who are desperate, looking for answers to their failing health , who have tried all the latest diets [ Paleo , Atkins , Keto ]  etc!, but are still in bad health from listening to all the lies and misinformation which, think about this ,will destroy you Hos 4 : 6 [ Niv] bible .

I have no” agenda” ,no line of  “my” pills to sell , [vitamins, supplements , minerals,] no office to visit, as is the situation with the  overwhelming majority in the health and nutrition field , who are  just trying to get your money 1 Tim 6 : 10 [ Niv] bible . Kind of like the old west , when they would come around to your town set up a card table trying to sell their bottle of  snake oil  to convince you it is the cure all to any ailment you may have . Again , as I stated at the top of this” about” section  , we consume more Vit / supps than most nations , yet we are one of the most unhealthy people in the world !!!. Hello !!!.

Finally , it’s all about eating the way I’m espousing from all” 4″ food groups [organic] if you can  , lots of [ whole grains , fruit / veg ,] whole dairy ,” cutting out” the pig and eating” way less” red meat , drinking spring or well water [ so important ] and if you’re having a health problem [ an organ not functioning to 100%] find ” HERBS” for that organ , plain and simple .  At almost 60  I have no health problems.  I’m a laborer in construction and reguarly”out work” men half my age . 

I also have a section about dogs which I feel really bad for ,[ because they can’t help themselves],  and anything related to health, [ humans or animals ].

As for My credentials or education or qualifications see Dan 1 : 17 [Niv] bible  . Since God is no respecter of persons Ac 10 : 34 , as corny as it may sound to you , if you spend time sincerely praying and ask for understanding , Pr 2 : 3 [Niv]  bible he will do the same for you as those “four” men .

Well I’m at it , just because you have degrees or are a Dr.  doesn’t mean you know what your talking about  Mk 5 : 26 , or because you don’t ,  doesn’t mean you can’t have the proper knowledge or understanding .  See  Ac 4 : 13 ,   Jn 7 : 15  [Niv] bible . Think about it .

Oh , and as for my sentence structure , grammar , correctness etc! so what , I ‘ll get better , what’s important is the content or understanding , that’s self evident. Look at all the most professional sites, their grammatically perfect etc ! but they don’t have the proper understanding , truth , nor reasoning ability’s concerning “basic” nutrition  Isa 44 : 17-19 .
Reminds me of the saying  “Don’t major on the minor and minor on the major ” . 


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